One day the race director of the
Flying Pig Marathon will finally proclaim “this is it!”, put permanent
mile markers up, and settle on a course that will be used on a yearly
basis. That day has not yet arrived. Those who liked the course in 2004
will be very happy to see that the course for 2005 is primarily the same
as last year with a few important changes. The bridges into Kentucky run
clockwise for the first time, the easternmost section of the course runs
through more of the neighborhood of Fairfax, and the finish line has been
moved to a wider path beside the river. This essay contains a description
of what to expect on the 2005 course that I hope can be helpful in
planning your race day strategy.
I think that the Flying Pig course can be divided into seven sections:
Part I – The Warm Up Bridges
In most of the earlier editions of the race these bridges were the “kick
you in the quads and hammies” bridges because they came at the last four
miles of the race. Now they will serve as a simple warm up for the hills
to come. This section is far from flat, and the bridges are not the only
hills, but it should be a good opportunity to settle into a solid pace and
rhythm.
The race starts between the Ohio River and the new Paul Brown Stadium.
This section has many of the coolest things to see, enjoy them as you work
to find your pace. Soon after the gun goes off you will run under the
Roebling Suspension Bridge. The bridge was completed just after the Civil
War and designed by John A. Roebling, who is most famous for designing the
Brooklyn Bridge 16 years later. Looking in a line from the Roebling Bridge
toward downtown Cincinnati you will see the unique architecture of the
recently opened Underground Railroad Freedom Center. The Freedom Center
not only pays tribute to the important role that people of the Cincinnati
area played in the Underground Railroad, but also in a much more general
way offers lessons and reflections on the worldwide struggle for freedom.
Just beyond the suspension bridge are the remains of Riverfront Stadium,
home of 4192 (if that number does not mean anything to you, ask ANYBODY
from Cincinnati). Rising just east of the old stadium you will see and
pass the new home of the Reds, Great American Ballpark, before turning
away from the river toward downtown. (Stick around and see the Reds play
St. Louis on Monday, May 2.)
The first cross street on the course is a left turn on Pete Rose Way. This
is the first of three course visits to this street. You will be back after
running the bridge loop and again in mile 26, so it would not hurt here to
pay your respects to “Charlie Hustle” and contemplate the wisdom of naming
streets after people while they are still alive.
Left on Pete Rose Way and an immediate left onto the Taylor Southgate
Bridge send you immediately over the Ohio River into Kentucky. This year,
for the first time, the Flying Pig runs the bridges clockwise, the
direction that those of us from Cincinnati are accustomed to running in
the Thanksgiving Day Race (celebrating its 96th running in 2005). At the
base of the bridge on the left you will see the Newport on the Levee
entertainment district and the Newport Aquarium. Look for Brad and his
crew from Meters and Miles, the area’s newest running store (located on
Monmouth Street, one block east of the bridge), greeting you as you come
off the bridge to run up York Street. Before you turn to the right on 4th
Street, look to the southeast corner of the intersection at the world’s
largest swinging bell, the World Peace Bell. The bell was cast by
Cincinnati’s own Verdin Company and weighs 33 tons. Listen for it to ring
a few minutes before noon while you celebrate with your friends after the
race.
Turning right onto 4th Street the course runs through somewhat urban areas
of Newport and Covington. Between the two Northern Kentucky cities is the
bridge over the Licking River. Here’s where the new clockwise direction of
the course makes a difference. Running the Licking River Bridge from east
to west inserts a fairly steep hill into the course that was not in
previous editions. The good news is that most of the Covington side of the
bridge is now a gradual downhill that goes on for almost an entire mile.
In this mile, on the right side of the road, you can see the IRS
Processing Center that serves a big portion of the Midwest. Rebate this
year? Maybe time to be thinking about that cool GPS or at least a new pair
of shoes.
Another right turn begins the climb over the last of the three bridges,
the Clay Wade Bailey Bridge. This is a long bridge that seems to go on
longer than expected. Remember that the Ohio is a really big river and the
highest portion of the bridge is in the middle. On the Ohio side of the
bridge look to the right at the Bengal’s practice fields and Paul Brown
Stadium. After a very encouraging season in 2004, it looks like the
Bengals finally have the players and leadership to go a long way in the
playoffs. Watch for big excitement in this stadium this fall!
The “warm up” portion of the course finishes with an approximately one
mile run along the southern edge of the downtown area of Cincinnati. A
quick jog down Broadway puts you back on Pete Rose Way for a few blocks
heading east. Pay close attention on your right as you run this section.
After you pass a pedestrian bridge (the Purple People Bridge) on the right
you will see a parking lot for Sawyer Point and if you look across the
parking lot you will see them. Proudly standing atop four steamboat
smokestacks, the FLYING PIGS. You are feeling good and it is fun to be
around the 5th mile in such a playful marathon. Enjoy the moment because
you are about to start……..
Part II – The Climb
Strategy. This is the part of the course that takes some thinking. You
will need to decide how hard you want to run these hills. This section is
nearly 3.5 miles of mostly uphill running to the highest spot on the
course. Conventional wisdom would probably say to try to keep consistent
effort, not consistent pace, in this section to avoid building lactic acid
in your muscles too early in the race. To do that you may need to run
these miles a bit slower than the rest of the race.
The section starts with a left turn on Eggleston immediately in front of
the Flying Pig statues. (You will be coming back past them again very near
the finish). Eggleston is a very gradual uphill grade that serves as the
base of the 2.5 mile stair stepping climb to the top of Eden Park. The
course follows the eastern side of the downtown as it slowly climbs and
then makes a right turn over I- 71.
The real hill, what I consider the “signature hole” of the Flying Pig
marathon, starts when you turn left off of Elsinore onto Gilbert. The
incline is much steeper in this part and the course stair steps up to the
top of the hill. This is also one of the most scenic parts of the race
with a very nice view of a gazebo overlooking Mirror Lake in the park. It
also turns around the woods a lot on the way up so that you cannot see the
top of the hill until you turn the corner by the Krohn Conservatory
building. A stone bridge spans across the road at the top of Eden Park’s
hill. Look for the bridge, keep your head up, and keep running to the top.
Just after cresting the top of Eden Park, runners are rewarded with a
short, flat loop around a scenic overlook that looks across the Ohio River
into Kentucky. In past years this has also been a spot for some of the
best entertainment on the course. Enjoy!
Do not be discouraged as you leave Eden Park when you notice that the
grade continues to climb. In about half a mile and after a few turns you
will notice St. Ursula Academy and Convent on the right side of the road.
You have now reached the highest point on the course. It is all downhill
from here!............Well, not quite, but it is all NET downhill from
here. Now that you find yourself at a convent, have you committed the sin
of excess lactic acid production? If so, you will pay. But, if you have
run smart in this section, your reward awaits 12 miles ahead when you run
strong on the very gentle roll of Eastern Avenue. Around the corner past
St. Ursula begins…
Part III – The Near Neighborhoods
This section includes the neighborhoods of East Walnut Hills, O’Bryonville,
Hyde Park and Oakley. The grade of the road through this section would
best be described as rolling. Plenty of up and down grade, but nothing
long or particularly steep. This is also probably the best supported
section of the course.
The first turn in this section is a right on Madison Ave. As you approach
this turn you will notice runners running to the left across the
intersection. Those are the half marathoners heading back to town to the
shared finish line. Don’t let them confuse you, you are heading east to
see much more of what the Flying Pig has to offer. Also, this section of
Madison Avenue has some impressive older mansions to enjoy.
The next highlight of the course is an easy one to miss. About half a mile
down Madison, watch the left side of the road for a group of nursing home
residents in front of St. Margaret Hall. They have been out cheering and
ringing bells for the runners in every edition of the Flying Pig. Maybe
our version of Wellesley College? Unfortunately, they are on the other
side of the road from the runners, so wave to them and let them know that
you appreciate their enthusiasm.
Following Madison into the shopping district of O’Bryonville, look to the
right side of the road for Bob Roncker’s Running Spot. Bob is the sponsor
of the Flying Pig Expo and you will probably get to see him in front of
the store in his big red Running Spot outfit with a microphone calling out
encouragement to the runners.
The course continues to undulate for the next mile or so through
O’Bryonville to Hyde Park. On the left side of the road in Hyde Park you
will see the campus of Withrow High School. It looks like a small college
campus with a big clock tower. Many of Cincinnati’s “movers and shakers”
attended Withrow. The tree lined streets of Hyde Park are used by more
runners than just about any other streets in town. Enjoy some of the
nicest older homes in all of Cincinnati as you run through this area.
When previous participants gave the Flying Pig high marks for crowd
support, this is the section they were thinking of. Even in the chilly
rain last year, Hyde Park Square was packed full of enthusiastic
supporters. Let the crowd energize you! Also, if you look closely on the
left as you enter the shopping square, you can see a Graeter’s Ice Cream
shop. For the folks from out of town, Graeter’s would be a spot to hit
after the marathon for a celebration scoop of some of the finest ice cream
in the country.
Coming out of Hyde Park Square, Erie Ave has a moderate incline until you
reach the left turn on Paxton. Paxton starts with a very short steep grade
that is followed by a nice, rather long downhill. The course winds back
around for a brief visit to the Oakley neighborhood, and two right turns
bring you back to Erie Ave. After turning left onto Erie the course
follows an approximately one mile descent that starts very gently and
becomes steeper as you pass Hyde Park Country Club. Leaving Hyde Park, the
course climbs again for about half a mile as it crosses Red Bank Road and
makes a right turn into…….
Part IV – The East Neighborhoods
This is the second year for the course to include the neighborhoods of
Madisonville, Mariemont and Fairfax. The section starts with about a half
mile run down Bramble through Madisonville. You will notice that soon
after you pass the small shopping area that you will go by Simpson Street.
The next street after that is Homer Street. Coincidence? Turning right
onto Settle, you soon enter Mariemont. This neighborhood road starts with
a short, steep culvert, but then flattens out completely, as in absolutely
pancake flat.
If you are driving the course, the part in Mariemont can be pretty
confusing, particularly if you are from out of town. When the course turns
left onto Murray it is a divided boulevard, but actually traffic may go
both ways on both sides of the boulevard. The runners turning left will be
on the left side of the boulevard and will be able to see the runners
ahead of them returning from downtown Mariemont on the right side.
The section in Mariemont probably has the most turns on the course. Just
follow the instructions of the course monitors and be happy with the
variety of things to see. What seems to be turns on every block will soon
be long stretches without a single turn. Also be happy that the race
director resisted the temptation to send the course further east to Indian
Hill. As you might imagine, that direction has some “serious hills” and is
a favorite hill training spot for runners in the area.
The right turn past the Mariemont Graeter’s Ice Cream into the town square
is the east most point on the course and, in general, for the rest of the
way, you will be heading for home. After leaving the square the course
returns to Murray and allows you to see some of the runners who are behind
you.
At the end of the boulevard begins the only completely new part of the
course for 2005. It starts with a smooth bike path that enters Fairfax.
You leave the nearly completely flat running in Mariemont with a half mile
of gradual downhill on the bike path into Fairfax. This neighborhood route
is much like Mariemont in that it has lots of turns, but it has one
noteworthy difference, a fairly short but significant uphill on Waterson.
After zigging and zagging through the streets for a mile or so the course
emerges onto Wooster Pike/Columbia Parkway. On your right, behind a chain
link fence, you will see Frisch’s Mainliner Restaurant with the Big Boy
statue out front. The Big Boy statue is the last landmark in the
neighborhood section of the course and he welcomes you to….
Part V – The Connector
The only reasonable way to continue back toward downtown from here is on
this highway. So for the next one mile pretend like you are somewhere
else, because you are going to be running on the shoulder of a highway
without much to look at. Nobody likes this part, but at least it is almost
all down hill. So let gravity work for you and reminisce about the fans in
Hyde Park and Mariemont. This section will be over in …….(insert your
pace/mile here)….. when you will go down the exit ramp onto……
Part VI – Old Eastern Avenue
Eastern Avenue was picked as the finish of the race because it is probably
the flattest long stretch of road in Cincinnati. This section does have
some mildly rolling hills, but nothing nearly like the previous sections.
The last significant uphill of any length is a three quarters of a mile
uphill grade that begins at the Bella Luna Restaurant approximately one
mile or so into Eastern Ave. So….race strategy, other than basic finishing
pace, is pretty much over at this point. If you have planned and paced
correctly to this point, you should be able to finish strong along this
long, “comparatively flat” part of the course. If not, well…
Unfortunately the flatter land runs beside the Ohio River, so it is not as
easily accessible to spectators as the rest of the course. I am sure that
the race director will try everything possible to make this section
interesting, but in the past editions of the race the miles on Eastern
Avenue were known as the “boring miles in the middle”. Now they are at the
end.
The initial part of Eastern Ave runs through the second oldest settlement
in the State of Ohio, Columbia, which was first settled in 1788. Some of
the buildings are a bit “worn” in this area, but respect them, they are
really old. You will pass through a business district that includes
schools and churches. Toward the end of the business district you will
notice the historic Columbia Baptist Church. Just a few more buildings
down on the right, the second house past Tusculum Ave., you will run past
a beautiful, light yellow house, 3644 Eastern Ave. This is the Morris
House, built in 1804, and claimed to be the oldest inhabited home in
Cincinnati.
The course makes a zig left onto Stanley and then zag right onto Kellogg
which, after a short distance, becomes Eastern Ave again. The largest
landmark to look for in this section is the large red clock tower of St.
Rose Church (1868). This part of town once boasted a world class
shipbuilding industry. But as river transport was replaced by rail and
then roads, the industry declined. Also this area is “comparatively flat”,
something that you will appreciate very much at this point, so it is also
very susceptible to flooding. (On the back, or riverside, wall of St. Rose
Church there is a chart of floodwater heights from many different years.
You might come check it out after the race). As you run past St. Rose tilt
your head back a little and breath deep through your nose. Can you smell
it? Yes……….you can smell the finish line because you are entering…..
Part VII – The Home Stretch
Just a 5K to go. How many times have you heard that before? If you have
paced correctly, you should now be getting close to running out of gas and
holding on for the finish line. In this last section I will try to give
more specific landmarks to concentrate on and think about as you run for
the finish.
In general the course will follow the Ohio River as it slowly bends to the
left all of the way to the end. After you pass the St Rose Church the road
bends to the left and you will see a blue sided building, the Leblond
Recreation Center, on the left side of the road. That building is about
1/3 of a mile away on fairly flat road. When you reach the blue building
the course turns again to the left and the next marker is the top of a
mild incline about a quarter mile away. This segment has some very nice
new condos on both sides of the road that were not here for the first
edition of the Pig.
At the top of the incline the road again bends to the left and looking
straight down the road you will be able to see a white billboard over the
middle of the road. That sign is about 0.6 miles away and when you get
there you will see that it marks the entrance to Allied Building Products.
Also in this segment, located on the left side of the road, you will run
past the Verdin Company Manufacturing Building where they have been making
bells since 1842. Remember Verdin made that giant World Peace Bell that
you ran by back in Newport. Let the thought of that bell help you summon
some of the energy that you had so early in the race.
Another bend to the left past the Allied Building Products building leads
to a downhill under a railroad tracks overpass. The overpass blocks your
vision of what is on the other side. Well, on the other side is a short
uphill. Please don’t let it surprise you. It is not particularly steep or
long, but comes in a tough place, so be ready for it. The hill bends to
the left and there is a red brick building very near the top. In previous
editions of the Pig the giant Team In Training water stop has been located
in front of this building and is a super high energy zone. Soak it in.
From your current vantage point you have a good view of the Cincinnati
riverfront for the first time since you began “the Climb” section. The
bright yellow bridge going over the Ohio, known locally as the “Big Mac”
Bridge, crosses just in front of the Flying Pig statues that you passed
the last time you came this way. On your right you can see the trendy Mt.
Adams section of town. You were near the top of that part of town when you
made it to the summit of Eden Park Drive. At the bottom of the down slope
in front of you is the Montgomery Inn Boathouse, world famous for ribs, a
circular building on the left that will come into view as you run down the
gently sloping ¾ mile stretch.
At the bottom of the slope near the Montgomery Inn you will notice the
course turning to the right and out of view. Once again, the turn is
blocking a short, but this time fairly steep, hill. This hill was
completely ignored in the early editions of the Pig because it came early
in the race, but at this point, within the last mile of the race, it may
come up to bite those who are not prepared for it. Dig deep and get to the
top, you have climbed much bigger hills and don’t let this one get you.
At the top of the hill you should be able to hear the cheers of the finish
line. It is now a run to the stadium and around the bend into the chute.
Eastern Ave turns into Pete Rose Way just before it passes the Flying
Pigs. Did you pay proper respect to the “Hit King” on your first two
visits this way? This time you run the entire length of the east side of
Pete Rose Way, several blocks, until it runs under the stadium. I have
noticed that the turn appears to be coming up one block before the actual
turn. Remember that you need to go all the way to the brick of the
baseball stadium before you turn to the left.
At the end of Pete Rose Way the course does a 180 degree turn around US
Bank Arena. As you round the arena notice the big red paddlewheel with
smokestacks that commemorates the rich steamboat history of Cincinnati. On
the river side of the arena the course quickly turns into the finish
chute. At the Finish Swine you will be greeted with one of the very best
medals in all of marathoning, a walk along the serpentine wall by the
river, and an open grassy park. Congratulations! Enjoy your early memories
of one of the nation’s top marathons.
For those who have a car from out of town. I would recommend taking the
time to drive “the Climb” and “Home Stretch” portions of the course. Both
are easily accessible from Sawyer Point. In Eden Park stop at the overlook
and enjoy the view. I would not try to maneuver all of the turns in
Mariemont, it is all flat in that area and finding the turns is a real
challenge even for Cincinnati folks. We hope that you have a great time
with the race and all that goes along with it.
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